"THE ANGER MANAGEMENT EXPERIENCE"
Learn how to effectively meet you basic needs through communication, stress management, challenging your beliefs, and developing emotional awareness.
The Anger Management Experience teaches constructive communication through developing assertiveness and active listening skills
The Anger Management Experience helps manage stress through learning breathing, yoga, and meditation exercises.
The Anger Management Experience guides congruency between beliefs and behavior through exploring what belief systems state about Anger, i.e., The Bible, Buddhism, Secular Humanism, etc.
The Anger Management Experience explores emotions an their impact on oneself and others.
14 Topics: Communication Skills, Gaining Emotional Intelligence, Understanding Anger,
and Stress Management
Yoga/Meditation for Anger Management
Breathing for Anger Management
Anger Management Through Your Belief System
Choose all 14 Topics or customize your lesson plan.
Join the Anger Management Experience Today
Call for an appointment or consultation at 909-243-9492
OR EMAIL: firstname.lastname@example.org
415 W. Foothill Blvd, #212
Claremont, CA 91711